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Optimise your mindset & peak performance with posts, articles, and book reviews on neuroscience, NLP, advanced visualisation, and hypnotherapy.
Insights from a performance mindset coach
Stress is a Script - And you Can Rewrite It
Discover neuroscience-backed strategies to manage a stressful work environment. Learn how Stress Inoculation Training, behaviour mapping, and relaxation techniques can help you regain control and build lasting resilience.
johntepe
11 min read
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