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Optimise your mindset & peak performance with posts, articles, and book reviews on neuroscience, NLP, advanced visualisation, and hypnotherapy.
Insights from a performance mindset coach
How Self-Efficacy Shapes High-Performance Thinking
Break the burnout cycle. Discover how self-efficacy rewires belief systems for resilience, clarity, and sustainable high performance.
johntepe
6 min read
Inside High Performance Coaching and Psychotherapy
A deep-dive interview on coaching, therapy, and mindset work for professionals who want success without burnout or identity loss.
johntepe
17 min read
The Neuroscience of Grit and Resilience
“Discover the neuroscience of grit, resilience, and burnout prevention—train your brain for success without breaking it. ”
John Tepe
7 min read
Creative Visualisation for High-Performance Living
By using vivid mental imagery to imagine achieving your goals, you can rewire your brain for success.
John Tepe
4 min read
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