top of page
Book Now
Optimise your mindset & peak performance with posts, articles, and book reviews on neuroscience, NLP, advanced visualisation, and hypnotherapy.
Insights from a performance mindset coach
How Self-Efficacy Shapes High-Performance Thinking
Break the burnout cycle. Discover how self-efficacy rewires belief systems for resilience, clarity, and sustainable high performance.
johntepe
6 min read
Stress is a Script - And you Can Rewrite It
Discover neuroscience-backed strategies to manage a stressful work environment. Learn how Stress Inoculation Training, behaviour mapping, and relaxation techniques can help you regain control and build lasting resilience.
johntepe
11 min read
Strength, Resilience, and Neurodivergence in a High-Performance Mindset
Explore resilience, neurodivergence, and strength and how they relate to a high-performance mindset
John Tepe
5 min read
How Neuroscience Can Improve Your Focus
Neuroscience offers valuable insights into how we can sharpen our mental focus and increase concentration
John Tepe
5 min read
Home
Toolkit
Sessions & Packages
Working Together
Investment
About Me
Blog
Contact
Book Now
bottom of page
