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Optimise your mindset & peak performance with posts, articles, and book reviews on neuroscience, NLP, advanced visualisation, and hypnotherapy.
Insights from a performance mindset coach
Therapy For Perfectionism:
Break the burnout cycle. Discover how self-efficacy rewires belief systems for resilience, clarity, and sustainable high performance.
johntepe
9 min read
The Neuroscience of Grit and Resilience
“Discover the neuroscience of grit, resilience, and burnout prevention—train your brain for success without breaking it. ”
John Tepe
7 min read
Sustainable High-Performance Leadership
“Finance bro culture glorifies overwork—but at what cost? Burnout, stimulants, and lost time. It’s time for a sustainable shift.” 🚀
John Tepe
11 min read
The Neuroscience of Spirituality & Resilience
Cutting-edge neuroscience reveals that spirituality, resilience, and peak performance are deeply interconnected.
John Tepe
5 min read
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